Not your typical yoga or fitness class.

With only six to eight students per class, our small-group classes are the perfect size for individual attention, especially for those who have ever felt lost or under-challenged in larger groups.

Stay in the flow!

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Class List

What clients are saying:

A Sutherland

A. Sutherland

Thank you once again for all you have done for me through our yoga classes, week by week and year by year. I know for a fact that I am more limber now than I was a quarter century ago. I seem to be having some luck in keeping various arthritic aches and pains at bay. Serenity seems more accessible than it used to be. I don't know where I would be without your inspired (and diligent) yoga leadership, and I don't want to speculate.