Sassy Seniors Fitness

Balance & Bone Building

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Tuesdays 10:00am - 11:15am
January 15th - March 5th
Ended on March 5th
Back to Classes
8 sessions 75-minutes

If you are reading this then you know who you are - a “Sassy Senior,” - strong, ageless, empowered by her wisdom and conscious of her healthy choices. Sassy Seniors will continue to focus on maintaining exceptional health over 50 with exercises specific to building bone density and postural awareness (without taking ourselves too seriously).

This is a small group class, limited to 6 students.

If you want to start your own “Sassy Seniors” class at a different time please contact Genevra.

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