Customer Appreciation Day

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Thursday, June 28th 3:00pm - 4:00pm
Regular Price: $25.00
Free for enrolled students*
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Customer Appreciation Day - Because You Are Amazing - Supergirl Fitness
1 session 60-minutes

I look forward to treating you to an extra yoga class this week! I hope you can join us!

This class will highlight the format of the Yoga Basics class (Thursdays at four o'clock).

This series of classes will focus on movements that are therapeutic for the relieving stiffness in the body and calming the mind with gentle breathing techniques. Kriya and Asana from TriYoga Basics including a nice long Leg stretch will anchor the class and serve us as a means to enter the flow of body, mind and breath.

This class is often helpful for those dealing with chronic stress related illness as it encourages deep relaxation.

This is a small group class, limited to 8 students.

This class is often helpful for those dealing with chronic stress related illness as it encourages deep relaxation.

**If you are not currently enrolled in a class, please register now, and bring your payment with you to this event.

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