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Dancer Pose with a Strap - Supergirl Fitness

Adapted Dancer Pose

October 29th, 2016

Not everyone can reach back and hold their foot so gracefully in Dancer Pose. But, now you can. You have permission to use the belt.

What clients are saying:

Alexandra Cobus

Alexandra Cobus

  
I've worked with Genevra for several years. I worked with her as a personal trainer when I was injured, and later went to her yoga classes. One time she worked with me when I was working abroad and needed a customized routine. She is incredibly knowledgeable, yet accessible. She is particularly good at revealing your strengths and working with you at your comfort level. So you are challenged, yet feel you are in safe hands the entire time. I highly recommend her services!