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Latest Journal Post:

Balanced Chair - Supergirl Fitness

Balanced Chair

March 6th, 2017

This one gives you a little insight into a what a seniors' yoga class is like at Supergirl Fitness. Give it a try and let me know what you think!

What clients are saying:

Nanette Hoffer

Nanette Hoffer

 Age 70 
I especially like the small, nurturing class environment. Being part of a group of other active, young-minded seniors that share similar needs and expectations is just what I want.