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Put a little 'weight' on for Empowered Aging - Supergirl Fitness

Put a little "weight" on for Empowered Aging

June 23rd, 2018

It is possible to reverse osteoporosis results when you take action! Breathe. Walk. Yoga. Chi it up, baby!

What clients are saying:

Sharon Peck

Sharon Peck

  
I am continually impressed at the way you cater classes to our needs and draw on your knowledge and experience of the body systems to find ways to support our bodies to support ourselves.