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What is Empowered Aging - Supergirl Fitness

What is Empowered Aging?

September 29th, 2018

Empowered Aging classes will be offered soon and will emphasize strengthening and relaxing the lower body with the specific focus on the pelvic floor muscles.

What clients are saying:

Mindy MacLaren

Mindy MacLaren

  
Genevra was meant to be a yoga teacher.